Committing yourself to an intense workout plan is not easy, especially when you are over 40 years old and have heaps of responsibility on your shoulders. Even though the 40s are often considered the time post-midlife, it is still not too late to get the body of your dreams and flaunt those who rock-hard abs by the poolside, like you always wanted.
For people who want to reach the prime of their life, abs after 40 workout by Mark Mcilyar, brings them an exclusive training program that not only helps them to lose fat but also help you get an attractive physique that will get them compliments.
Abs After 40 Fitness Program Phases
The whole program is divided into three phases, each dealing with a key component responsible for making you gain solid abs. The three phases are:
Fat loss jumpstart:When you're getting close to the half a century milestone, it's quite obvious that your body functions won't be as good as it was in your 20s. Fear not, this part of the program focuses on restoring your body's ability to burn fat off, which starts to decline since the 20s due to reduced production of testosterone.
Male hormone optimization:This is about how you can get the testosterone levels up in your body to aid in burning fat and making you more energized than before. Oh! Don't forget that your sex drive will also be optimized for maximum enjoyment.
Auto fat burning mode:This is the phase that your efforts begin to make an impact and are used slowly start noticing results. Your ability to lose fat will increase substantially if the hormone levels are balanced and slowly, your dream abs will no longer be a fantasy.
Benefits Of The Abs After 40 Program
As Mark Mcilyar himself would testify, he made tremendous progress while working on this program which he began at the age of 49. Now, he's a 53-year-old grandfather who's abs do the talking for him. Some benefits you will gain here are:
++ This program helps keep your testosterone level optimized, thus aiding in fat burning by keeping it at an effective level
++ Your joints will remain healthy as ever because this program has been developed specially for men over 40 years of age
++ You get also get advice on nutrition because workouts and proper nutrition go hand-in-hand to carve the perfect abs
So Many Benefits, But What About The Pros And Cons?
++Completely natural and 100% safe
++ No side effects
++ Keeps joints healthy
++ No risk of any other injury
++ Not for men under 40
++ Not for women
With this program, you get a bonus diet plan complete with recipes and ingredients combined by Mark himself. Most of the time, the imbalance of your testosterone level occurs because of improper nutrition and bad eating habits. This bonus plan will guide you through a healthy nutritional system so that you can eat tasty food without gaining an inch of fat.
Mark Mcilyar's abs after 40 program has developed on the very foundation of balancing your hormone levels by proper workout and a healthy diet plan. If killer abs are what you're looking for, at a time when most people your age give up on their fitness goals, then this would be the right thing for you to get.