great ways to improve your smile

In most situations, the first thing anyone notice when they meet you is your smile with which you greet them. A charming smile could be all it takes to begin a new friendship, a successful career or any other relationship in life because it communicates love, acceptance and willingness to others. While we all want to be the owners of a beautiful smile that can brighten everyone’s day, there are certain issues that might prevent us from enjoying this luxury, and more often than not the reasons are our own malpractices and failures in the department of oral-hygiene. By teaching ourselves to practice the basics of dental care, we can ensure that our teeth will remain healthy and strong for a long time, keeping our smiles charming and pearly white for a long time. Let’s look into three simple ways in which you can realize this.

Flossing

While brushing is an important part of oral care, there are certain areas in the mouth where the bristles of a toothbrush just can’t reach. That’s where flossing comes in. It helps remove plaque from between the narrow reaches of teeth and under the gum lines. To floss effectively, wrap the floss tightly around one finger, holding the other end and insert it to the narrow space in between teeth to gently move up and down along the edge of the tooth. Be sure to do this gently as exerting too much pressure on the gum line can cause bleeding.

Visit your dental hygienist at least twice a year

Regular visits to the dentist is important because, by monitoring the state of your mouth and identifying any existing issues, they will be able to prevent the developing of any serious oral diseases and recommend any precautionary action you must take to make your teeth healthier. If you are unable to get your teeth to look pearly white no matter how hard you try, and if you are thinking of getting a procedure done for teeth whitening or even straight teeth Singapore dental practitioners will be able to satisfy your requirement and make your smile a beautiful one.

Stop smoking

If you are a smoker, then there’s a good chance that your teeth are suffering from mild or intense discoloration. This is caused by the tar and nicotine contained in tobacco which will continue to worsen the state of your teeth with each cigarette you smoke. In addition to this, this habit can also cause damages to gums surrounding the roots of your teeth, causing them to diminish into small amounts, exposing the sensitive sections if the teeth. Furthermore, although most gum diseases are treatable with modern technology, smoking can make this task difficult and develop chronic conditions.

 

 

Please follow and like us:
 

Tags:

 

More Posts in Lifestyle

 
 

Share this Post



 
 
 
 

Leave a Reply

Your email address will not be published. Required fields are marked *